Your support means the world to me, so thank you for clicking your way here!
There is no criteria or prerequisite to be able to immerse yourself into it. Just the desire to feel more confident in yourself, to understand certain thought processes which ultimately means you can work towards transforming into a more positive mindset and have full autonomy of your emotions, and work towards rebuilding boundaries as you reset and maintain your standards.
There’s no rigid classroom rules that may cause more stress for you. You can work at your own pace without competition. You don’t need to be referred on via official channels, it is easier to be discreet about taking this course via CSHQ and while the idea is from something established, I’ve created an entirely new way of working it because I’ve been there.
I know how beneficial the original programme I took nearly 6 years ago was and still is, so by expanding the concept for my own self I’ve been able to carry those benefits across the board into every interpersonal relationship I have and develop this course so you too, can take back control before the fact.